Empowering women parenting with a TOXIC EX
Created to help women navigate the challenging journey of parenting with a toxic ex, this website is a safe haven designed to be relatable, offer priceless information and support you in your journey of healing and peace. If you're looking for guidance, relief and a glimmer of hope, you're in the right place!

Empowering women parenting with a TOXIC EX

Created to help women navigate the challenging journey of coparenting with a toxic ex, this website is a safe haven designed to be relatable, offer priceless information and support you in your journey of healing and peace. If you're looking for guidance, relief and a glimmer of hope, you're in the right place!

Meet Kimberly Olmsted

I see you. I feel you. I was you.

I'm Kimberly Olmsted, a licensed clinical social worker, life coach, and woman who's triumphed over the challenges of parenting with a toxic ex. With a personal history of navigating the murky waters of co-parenting with a narcissist, I understand the toll it takes on your life: physically, mentally and emotionally.

Even when I sought help for my situation, nobody seemed to have clear answers on what to do to get results. I decided, at that point, to take matters into my own hands. I wanted to heal, help my daughter feel stable in the situation and help others do the same. After becoming a therapist, I spent over a decade in schools studying the behaviors of children in difficult situations. I mastered effective ways to help children with behavior. I helped mine. I can help yours, too.

I wasn't done. I also wanted to heal myself. So I took a deep dive into neuroscience and truly gained an understanding into the mind/body connection. I became an expert on patterns and rewiring the brain. With this knowledge I healed my mind and body. I can help you find peace, too.

It was a long journey. I never forgot the dark place where my journey started. My mission had become to offer affordable, effective solutions so that no other woman has to suffer the way I did.

I invite you to join this community where you can gain solutions to difficult behaviors, heal and understand yourself and create effective boundaries.

What are you waiting for? Relief is a click away.

Learn More

Meet Kimberly Olmsted

I SEE YOU. I FEEL YOU. I WAS YOU.

It was a long journey. I never forgot the dark place where my journey started. My mission had become to offer affordable, effective solutions so that no other woman has to suffer the way I did.

I invite you to join this community where you can gain solutions to difficult behaviors, heal and understand yourself and create effective boundaries.

What are you waiting for? Relief is a click away.

Learn More

Take the first step

Here are the ways I can support you on this journey.

Download my FREE Guide to Mastering Phone calls/Text Messages with your Ex

Get The Guide Now

ONE on ONE Coaching

for YOUR Specific Situation

Inquire here

JOIN the Black Hole Society

Support Group

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The Black Hole Society

If you’ve ever had a toxic ex suck the light out of you - you’re in the right place! It’s an exclusive club here, and I know that membership requires a story you’d rather forget. You’re in good company. Here women are all trying to coparent with a toxic ex. This is a safe space to ask questions and get support from me and each other. We keep it positive and solution focused. There’s neuroscience behind that (I’m secretly a brain nerd). What you focus on, expands so we want to minimize negativity. I will be providing Zoom meetings where I give hot seat style coaching, provide pep talks and present on topics near and dear to your hearts. Come get the support and love you absolutely deserve! It’s the support I wish I had when I was in my own black hole.

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THE BLACK HOLE SOCIETY

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